OVERVIEW

Building a confidence mindset is key for integrating the physical lessons into game time performances.

Monthly mindset groups, confidence activities and weekly tips in our newsletter.

serviceS

Confidence Mindset

Confidence Mindset

Monthly MIndset Groups

Routine BUilding

1 on 1 MEntal training

Free Confidence MIndset Toolbox below

  • Learn the tools to building a confident mindset - the skills that top athletes use to set themselves apart

■ The Zone Mindset training Groups 

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■ FREQUENTLY ASKED QUESTIONS

  • The belief in ones self is one of the most powerful tools. Learning and perfecting the technical elements of our sport takes time and many repetitions. Building a confident mindset helps integrate lessons more quickly so that player can experience game time success even before they have mastered the skill.

  • Each month we will meet in person three times to go in depth on strategies and scenarios to strengthen our mindset. Between meetups participants will have access to a daily chat to share success and keep accountability.